Pole dancing night at Market Rasen pub

A pole dancer will be performing at The Chase pub in Market Rasen on November 17 at 9pm.

Pole dancing can be traced back more than two thousand years, to sports that were only participated in by men.

Recently, pole dancing has gained popularity as a form of exercise, with increased awareness of the benefits to general strength and fitness.

This form of exercise increases core and general body strength by using the body itself as resistance.

A form of performing art, a combination of dance and gymnastics, it involves dancing and performing acrobatic tricks with a vertical pole and is an increasingly popular form of fitness and dance, practiced by many enthusiasts in gyms or dedicated dance studios. Awide range of amateur and professional competitions are held in many countries around the world. There will be a door charge from 7pm of £3 per person.