Dance your way back into health

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DANCE yourself to a healthier physical and mental state in Market Rasen this week.

Lincolnshire Dance will host a Dance4Life event at The George Inn, George Street, on Thursday, May 26, at 6:30pm.

The evening will be fun and informative, featuring demonstrations of the different kinds of dance available in the Dance4Life project as well as giving people the chance to have a go.

The health benefits associated with dance will also be explained, including: healthier heart and lungs, stronger muscles and bones and improved mental health.

The first 20 people to try one of the dance styles and/or contribute to the discussion will also receive a complementary drink.